Will be revisiting this in the future to both remind myself and to understand more." Lots of recipes for how to become a user of your brain, rather than letting it run you. "Another great book from Deepak Chopra, this time in collaboration with Rudy Tanzi. Includes a bonus PDF of brain anatomy graphics & explanations
It’s the gateway to an unlimited future that you can begin to live today. The brain is not just the greatest gift that Nature has given us. In Super Brain, Chopra and Tanzi guide you on a fascinating journey that envisions a leap in human evolution. Through a new relationship with your brain you can transform your life. Your brain is capable of incredible healing and constant reshaping.
Overcome the most common challenges, such as memory loss, depression, anxiety, and obesity
Access the enlightened brain, the gateway to freedom and bliss Promote happiness and well-being through the mind-body connection Create the ideal lifestyle for a healthy brain Use your brain instead of letting it use you Super Brain explains how it can be, by combining cutting-edge research and spiritual insights, demolishing the five most widespread myths about the brain that limit your potential, and then showing you methods to: “We are living in a golden age for brain research, but is this a golden age for your brain?” they ask. In contrast to the “baseline brain” that fulfills the tasks of everyday life, Chopra and Tanzi propose that, through a person’s increased self-awareness and conscious intention, the brain can be taught to reach far beyond its present limitations. Tanzi, one of the world's foremost experts on the causes of Alzheimer’s, have merged their wisdom and expertise for a bold new understanding of the “three-pound universe” and its untapped potential. Two pioneers, bestselling author and physician Deepak Chopra and Harvard Medical School professor Rudolph E. A manual for relating to the brain in a revolutionary new way, Super Brain shows you how to use your brain as a gateway for achieving health, happiness, and spiritual growth.
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